But First, Coffee

“Life Begins After Coffee.”

When it comes to life, and the chaos it may bring. It’s easy to get swept up into the habits that follow suit.

You know, the one's where you are rushing through the days trying to meet deadlines that seem impossible to meet, all while trying to balance your family and personal life at the same time.

Yeah those? We can all admit that at times it can be challenging, to say the least.

When your "energy tank" is on empty, your brain is worn out, and you need to re-energize, and re-charge (even when you feel like you may not have the time to)  “coffee” can ultimately help.

“Coffee is like a liquid hug for the brain.”

Maybe you’re a tea person, or strictly soda. Whatever your caffeine kick is, it’s necessary.

In order for one to maintain that balance, keep up with the chaos the day might bring, power through with some sense of control, and have the energy to do so. Coffee, is key.

See, a coffee break is more than just enjoying sweet savory caffeine in a cup. It's also the ability to, power down, recharge, and actually allow yourself the light of day to simply be. 

No matter what your life may bring, a coffee break, (or whatever your sweet escape is), can give you the ability to do so. They allow you that opportunity to simply breathe in the sweet "scent" of all that surrounds you, and just be. Even if only for a little while.

Ah Coffee. Such a wondrous thing.

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Except when you stop to think about it. How often do you really allow yourself that ability to just slow down for a while simply to be in the moment you have, right now? How often do you truly allow yourself the ability to actually enjoy that cup of coffee you just poured?

Probably not as much as you would like to admit.

If you're anything like me, I live and breathe coffee. Being a full time single mommy all while trying to balance school, work, and a personal life gets tough. Especially, with "little energy."

So, anywhere I go, coffee is usually attached to my hand.

Coffee itself is one thing, but a coffee break is another. Not only does a coffee break give you the energy to power through. It also gives you that ability to really savor all that is.

It allows you a moment to stop rushing through life, slow down for a little awhile and actually enjoy all that you are surrounded by.

Crazy to think right?

Giving yourself the ability to just be in the moment for a while is refreshing in and of itself.

So compared to rushing through your day, without a care in the world.

Allow yourself the ability to walk away from all the "chaos,"  and take that coffee break -even if just for a little while. Doing so will allow you to appreciate all that you are surrounded by and, will give you a chance to experience all that is truly worth experiencing.

Give yourself the ability to bask in that glory, and enjoy it all for what it's truly worth, right now.

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Stop letting yourself pass up on one of those "coffee breaks." Give yourself more chances to take them.

"This life you have to live only comes around once. don't allow the chaos of the outside world to distract you anymore. Take back that control and give yourself more."

Allow yourself the ability to actually go out and enjoy life for all that it is. Sip that coffee, taste the sweetness it brings, and simply embrace all that's here, waiting for you, right now.

"Coffee breaks" are vital for your well being.

They fuel you, energize you, and keep you focused on what truly matters most in the world. They giver you a chance to really re-center, re-align and knock out any "task" that you may have left to do.

Don't allow "chaos" to become you. Find beauty in it all. Take more coffee breaks in life and actually allow yourself to enjoy it.

In order for you to truly lead a happy life, you need to give yourself a chance to take more Coffee Breaks.

They hold more importance than whatever else you have crammed into your schedule for the day. Start today and make time for coffee.

Coffee Anyone?

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